• Beth



    We’re really excited that you have found the Circle of Chi and Tai Chi Gung. Just below are the live classes. You can learn more about your teacher here too.

    Does Tai Chi Gung really work?

    Well, it’s working for 1000s of people in our community in more than 30 countries all over the world right now. And Tai Chi Gung has been shared in an unbroken lineage more than 3000 years so it has stood the test of time.

    Even so, in the end, it matters most that it works for you and that it’s a good fit for you in your life.

    Class Schedule

    Just Breathe Yoga Studio | 23 West 41st Street #23 | Sand Springs

    Monday 6:30-7:30 pm

    Thursday 4:00-5:00 pm

    We offer the first class free to any new student. To register, please send an email to Beth at: ekdolin68@gmail.com

    Meet Your Teacher

    “Tai Chi Gung taught me to experience the human body as an electromagnetic biologic being, with frequencies and vibrations sent out and absorbed every day, which need balance and release to prevent the unwanted negative things from manifesting in our lives, and instead promote the very best we desire to become a reality.  This concept is a key to health, wellness and disease prevention.  We are beautifully and wonderfully made, so much more than tissues and plumbing.  By doing the Tai Chi Gung exercises, we are increasing our energy, clearing our energy fields, and beginning to balance and regenerate ourselves.  There has never been a better time to pursue this journey of discovery.â€

    Can I join the class anytime?

    Lao Tzu created a series of warm ups and 4 basic standing exercises that are the core of every class. These are simple moving and breathing exercises that help students feel the life energy of Nature directly. Almost 90% of students feel it in their very first class.

    Whether you have been studying 6 minutes, 6 months or 6 years, you do the simple movements you learned in your very first class. They serve as an outline, and each student connects in their own way.

    Because we don’t hold back exercises, and they remain consistent, new students can join a live class any time. You’ll feel right at home.

    What should I wear?

    Comfortable street clothes are fine. The class is done standing up, and it’s so gentle you won’t break a sweat.

    My Students Share

    Tai Chi Gung has taught me to slow down and embrace my inner self. After a stressful day at work, it’s calming to walk into a class. Elizabeth has been a wonderful teacher and a great influence on not only myself, but others in the class as well. She is so patient, and takes the time to explain the whole experience. She’s a bright light at the end of the day, and I’m so thankful she introduced my family and friends to this wonderful experience called Tai Chi Gung.

    Taylor Wright

    TaiVitality, LLC.

    A business and website created for the purpose of sharing the principles and practice of Tai Chi Gung, and coordinating Tai Chi Gung classes.


    I’m so excited that you’re here. If you have any questions about the classes, or about Tai Chi Gung, I’m happy to answer them. You can call me at: 254-931-7365 or send an email to: ekdolin68@gmail.com

    I’ll return your call as soon as I’m able to. In case you missed it above, we’ve found that the quickest way to figure out if you like Tai Chi Gung, is to take a live class. Your first class is free.

    You’re welcome to join us anytime. We look forward to meeting you.


    Elizabeth Dolin