Holly Hayer
Ph.D., Certified Tai Chi Gung Instructor
Welcome to Circle of Chi!
We're really excited that you have found the Circle of Chi and Tai Chi Gung. Just below are our live classes. You can learn more about your Teacher here too!
Does Tai Chi Gung Really Work?
Well, it's been working for thousands of people in our community in more than 30 countries all over the world right now. And Tai Chi Gung has been shared in an unbroken lineage more than 3,000 years, so it's stood the test of time.
Even so, in the end, it matters most that it works for you and that it's a good fit for you in your life!
Class Schedule
Westminster Woods:
Tuesdays 11:00am-11:45am (seated TCG exercises)
Fridays 11:00am-11:45am (standing TCG exercises)
Huntingdon Health & Wellness Association:
Tuesdays 9:00am-10:00am
Wednesdays 5:15pm-6:15pm
For more information, please contact Holly via email at [email protected]
Or by calling or texting 814-644-1773.
I offer Sitting and Standing group classes according to the needs of the particular group.
Meet Your Teacher
Holly Hayer: Ph.D., Certified Tai Chi Gung Instructor
"I started practicing Tai Chi Gung in November 2021 after a long teaching career and was searching for more peace and more balance in very turbulent times. My journey with Tai Chi Gung and the 45 Day Renewals has brought me greater energy and vitality, more patience and letting go, alongside a much stronger conception of the omnipresence of the Divine.
Through the series of gentle movements and the breath, I experience that peace I was seeking, and it stays with me throughout the day in a world that appears so out of balance. I am grateful to be able to share the benefits of this system with others."
~Holly
When you use my link to join ANY Circle of Chi membership level, you'll get your first week free! Also, use code HOLLY at checkout and get 50% Off your first month subscription!
See Our Online MembershipsCan I Join a Class Anytime?
Lao Tzu created a series of warm ups and 4 basic Standing Exercises that are the core of every class. These are simple moving and breathing exercises that help students feel the life energy of Nature directly.
Almost 90% of students feel it in their very first class.
Whether you have been studying 6 minutes, 6 months or 6 years, you do the simple movements you learned in your very first class. They serve as an outline, and each student connects in their own way.
Because we don't hold back exercises, and they remain consistent, new students can join a live class any time. You'll feel right at home!
What Should I Wear?
Comfortable street clothes are fine. The class is done standing up, and it's so gentle you won't break a sweat!
Have Any Questions? Call Me!
I'm so excited that you're here! If you have any questions about the classes, or about Tai Chi Gung, I'm happy to answer them.
You can call or text me at 814-644-1773
Or send an email to [email protected]
I'll reply as soon as I'm able. In case you missed it above, we've found that the quickest way to figure out if you like Tai Chi Gung, is to take a live class.
Your first class is free!
You're welcome to join us anytime. We look forward to meeting you!
Sincerely,
Holly Hayer, Ph.D.
Join Us!
When you use this link to join ANY Circle of Chi membership level, you'll get your first week free! Also, use code HOLLY at checkout and get 50% Off your first month subscription!
See Our MembershipsAlign Your Aura
Discover Our Tai Chi Gung Essentials! Every item in our store is chosen to enhance your practice. Your support keeps the Circle of Chi strong!