• Lori



    We’re really excited that you have found the Circle of Chi and Tai Chi Gung. Just below are the live classes. You can learn more about your teacher here too.

    Does Tai Chi Gung Really Work?

    Well, it’s working for thousands of people in our community in more than 30 countries all over the world right now. And Tai Chi Gung has been shared in an unbroken lineage more than 3,000 years so it’s stood the test of time.

    Even so, in the end, it matters most that it works for you and that it’s a good fit for you in your life!

    Class Schedule

    When: Wednesday Mornings @ 10-11am

    Fee: $15.00

    First Class is Free to New Students!

    Where: 503 Silverbrook Dr.,

    El Cajon, Ca. 92019

    (Harbinson Canyon/East County San Diego)

    To register please text: 619-997-1275

    or email:  loftuscowan@gmail.com

    Visit us online @ circleofchi.com/lori

    Meet Your Teacher

    Lori Loftus

    Certified Tai Chi Gung Instructor

    Tai Chi Gung has totally changed my life and I now more than ever appreciate and understand the benefits and results it produces.

    Not only has it helped to regenerate my body, it has also brought me balance and peace of mind. I went from third stage Adrenal Fatigue and Arthritic pain to Health and Vitality.

    My body suffered from trying to do it all as a wife, mother and business owner of a salon. I am here to share with you what I have experienced through practicing Tai Chi Gung- Health and Happiness one day at a time!

    Can I Join the Class Anytime?

    Lao Tzu created a series of warm ups and 4 basic standing exercises that are the core of every class. These are simple moving and breathing exercises that help students feel the life energy of Nature directly. Almost 90% of students feel it in their very first class.

    Whether you have been studying 6 minutes, 6 months or 6 years, you do the simple movements you learned in your very first class. They serve as an outline, and each student connects in their own way.

    Because we don’t hold back exercises, and they remain consistent, new students can join a live class any time. You’ll feel right at home.

    What Should I Wear?

    Comfortable street clothes are fine. The class is done standing up, and it’s so gentle you won’t break a sweat.

    Spiritual Sustenance

    Explore with us the Eight Pillars of the Tai Chi Gung Process and what makes this a powerful tool for Mind, Body and Spirit.

    I’m so excited that you’re here. If you have any questions about the classes, or about Tai Chi Gung, I’m happy to answer them.

    You can call me at: 619-997-1275

    or send an email to: loftuscowan@gmail.com

    I’ll return your call as soon as I’m able to. In case you missed it above, we’ve found that the quickest way to figure out if you like Tai Chi Gung, is to take a live class. Your first class is free.

    You’re welcome to join us anytime. We look forward to meeting you!


    Lori Loftus