Penni Eads
Certified Tai Chi Gung Instructor
Welcome to Circle of Chi!
We're really excited that you have found the Circle of Chi and Tai Chi Gung. Just below are our live classes. You can learn more about your Teacher here too!
Does Tai Chi Gung Really Work?
Well, it's been working for thousands of people in our community in more than 30 countries all over the world right now. And Tai Chi Gung has been shared in an unbroken lineage more than 3,000 years, so it's stood the test of time.
Even so, in the end, it matters most that it works for you and that it's a good fit for you in your life!
Tai Chi Gung Class Schedule
To Register for any class below, email Penni: [email protected]
Or call: 385-245-5974
Join me for free classes at the library
Meet Your Teacher
Penni Eads: Certified Tai Chi Gung Instructor, Bachelor of Music degree in Piano Performance, USU, ’81. Music Instructor for more than 40 years. Nationally Certified Teacher of Music (NCTM). Wife and Mother. Loves music, gardening, walking/hiking in nature, and teaching Tai Chi Gung
"Circle of Chi came to me at a time when I was filled with a lot of questions about my purpose in life and how to connect to the Divine. It seemed like a miracle when I found Rasaji online. I resonated and signed up immediately for classes and within a year, signed up to become a teacher. My cup runneth over with blessings and joy! Circle of Chi is a place of mindfulness, healing, strength, inspiration and purpose in life."
~ Penni Eads, Utah
Can I Join a Class Anytime?
Lao Tzu created a series of warm ups and 4 basic Standing Exercises that are the core of every class. These are simple moving and breathing exercises that help students feel the life energy of Nature directly.
Almost 90% of students feel it in their very first class.
Whether you have been studying 6 minutes, 6 months, or 6 years, you do the simple movements you learned in your very first class. They serve as an outline, and each student connects in their own way.
Because we don't hold back exercises, and they remain consistent, new students can join a live class any time. You'll feel right at home!
What Should I Wear?
Comfortable street clothes are fine. The class is done standing up, and it's so gentle you won't break a sweat!
4 Main Tai Chi Gung Standing Exercises
Lao Tzu’s Tai Chi Gung is sometimes called Simple Yoga. We do gentle standing exercises that connect us to the life force in Nature and learn to breathe the energy. You will learn the 4 Main Tai Chi Gung Standing Exercises, then more advanced exercises when the class is ready.
Figure Eights
Lao Tzu discovered that when the right and left side of the body are balanced correctly, a third regenerative energy is released. More than 90% of the human race never taps into this energy.
Body Twist
Spending more than 50 years immersed in Nature, Lao Tzu wondered, “Trees live for hundreds of years. If I move energy as they do, can I also learn to live as long as they do?” Turns out, he was right.
Crane
Noticing how moisture is blown up a mountainside and then comes down as rain or snow, Lao Tzu investigated how this flow is mirrored in the physical body. He discovered it is central to regeneration.
Tai Chi Swim
Most students feel the energy in their very first live class during Tai Chi Swim. To master energy, one must feel it physically. The Lamas of Tibet call this “having a biological experience of the Divine.”
Have Any Questions? Call Me!
I'm so excited that you're here! If you have any questions about the classes, or about Tai Chi Gung, I'm happy to answer them.
You can call me at: 385-245-5974
Or send an email to: [email protected]
I'll return your call as soon as I'm able to. In case you missed it above, we've found that the quickest way to figure out if you like Tai Chi Gung is to take a live class.
You're welcome to join us anytime. We look forward to meeting you!
Sincerely,
Penni Eads
Join Us!Testimonials
Alice
⭐⭐⭐⭐⭐
Penni has been amazing as my Tai Chi Gung instructor, and I have really enjoyed her classes!
She is not only friendly and patient but also kind, making the learning experience very pleasant.
Her passion for teaching is evident, and it truly enriches the class environment. Being her student has been delightful!
~Alice
Jeffrey S.
⭐⭐⭐⭐⭐
As a newcomer to Tai Chi Gung, I found the practice remarkably accessible, even while dealing with significant joint pain throughout my body.
I am deeply grateful for the opportunity for profound connection Penni creates, and for providing me with the best holistic pain management I've ever had.
I highly recommend these classes!
~Jeffrey S.
Sarah B.
⭐⭐⭐⭐⭐
I am so grateful my husband and I found Penni's classes! We started Tai Chi Gung to help me with my balance and found your instruction gave us much, much more.
These gentle yet powerful exercises have brought us a real sense of calm and well-being into our daily lives that I never expected.
We always look forward to each and every one!
~Sarah B.
Align Your Aura
Discover Our Tai Chi Gung Essentials! Every item in our store is chosen to enhance your practice. Your support keeps the Circle of Chi strong!
Join Us!
When you use this link to join ANY Circle of Chi membership level, you'll get your first week free! Also, use code CHI50 at checkout and get 50% Off your first month subscription!
See Our MembershipsMy Nutritional Referral Links
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I also represent Nu Xtrax and Univera. If you have any questions, let me know!
